Depression

Addicted to Hurt

Antress

Somatic Exercises: Reconnect With Your Body, Relieve Pain and Restore Natural Movement (Unlocking the Power of Somatic Movement for Stress Relief, Improved Mobility, Posture, and Emotional Well-being)

The Things I Felt but Didn’t Say in Therapy

Understanding Yourself with Cognitive Behavioral Therapy

Seasonal Affective Disorder Workbook

People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy)

Uncharted Depths

Somatic Exercises: Deep Relaxation Techniques to Enhance Your Mental (Learn Simple Exercises to Apply the Power of the Mind-body Connection)

Overcoming Moods Changes & Depression

Breaking the stigma

The Key to Your Life’s Happiness Lies in Your Thinking, Not in Your Situation

On Getting Out of Bed

The Opposite of Depression

Healing Depression for Life Workbook