Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? This can be caused by Problem in the gut. Yes! For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; our gut is at the core of who we are. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s hottest medical news topic.
With quirky charm, functional medicine and intestinal heath Expert, Victoria Bowley, in her book “THE MICROBIOME DIET” offers proven set of instructions to heal your gut, reset metabolism, and lose weight exponentially. In this book you will discover:
Microbiome diet essentials and how it worksHow depression changes the size of the brainA diet that provides results without even a treadmillGut feelings - how food affects your moodsBest diets to lose weight naturallyFoods to consider for diabetesThe cabbage soup diet - healthy for your heartHow minerals can help your body functionHow to build your immune system to fight virusesYou don't have to follow crazy diets or spend a fortune to get healthy. Instead, read The MICROBIOME DIET.
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