en
Free

#187: Improving Strength & Durability With the Kabuki Movement System

Hallgatás az alkalmazásban
If you lift weights, you're going to love this episode. (And even if you don't, you'll get something out of it!) A few months ago, I had powerlifter Chris Duffin on the show to discuss his inspiring story of overcoming childhood poverty to become one of the strongest men on earth. I've brought him back on to talk about his recently released Kabuki Movement System. Utilizing the brightest body mechanics minds on the planet, he's developed a training system that makes the most of one's body, as well as reduces injury risk.
0:53:08
Kiadás éve
2016
Már olvasta? Mit gondol róla?
👍👎
fb2epub
Húzza és ejtse ide a fájljait (egyszerre maximum 5-öt)