en
Free

1323: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro of Break The Twitch on Momentum

Hallgatás az alkalmazásban
Anthony Ongaro of Break the Twitch shares how to use Newton's Third Law to make habits last longer.

Episode 1323: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro of Break The Twitch on Momentum

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.

Break the Twitch is all about minimizing distractions and doing more of what matters.

Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book

The original post is located here: https://www.breakthetwitch.com/newtons-third-law/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

You can join the LaCroix community on Social at @LaCroixWater or for more information and a full list of retailers, visit www.LaCroixwater.com

---

Support this podcast: https://anchor.fm/optimal-living-daily/support
0:07:49
Kiadás éve
2019
Már olvasta? Mit gondol róla?
👍👎
fb2epub
Húzza és ejtse ide a fájljait (egyszerre maximum 5-öt)