We each review our “24 for 24 lists” and report on what we did, what we didn’t do, and why. We also reflect on which items made us happier, which ones fizzled out, and which ones we’ll repeat next year.
Resources and links related to this episode:
Happiness Project Shop
Tips for making a "25 for '25" list
Print your own "25 for '25" list
One-Sentence Journal
Happier in Hollywood newsletter sign-up
Habits for Happiness quiz: What's the next new habit that will make you happier?
Four Tendencies quiz: Are you an Upholder, Questioner, Obliger, or Rebel?
Gift-Giving quiz: What kind of gift makes you happy?
"5 Things Making Me Happy" newsletters
Ethan Mollick’s newsletter “One Useful Thing"
Hard Fork podcast
Muse Machine
Gretchen is reading: Ink Blood Sister Scribe by Emma Torzs (Amazon, Bookshop)
Get in touch:
podcast@gretchenrubin.comVisit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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