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737: Your Favorite Interviews from 2018

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You asked and we answered! We took the three highest rated interviews from 2018 and put them into a special New Years Eve episode just for you! We it kick off with the powerhouse conversation we had with David Goggins, the former Navy SEAL, ultramarathon runner, and author of “Can’t Hurt Me.” He had a lot to say about commitment to yourself and we think he’s the best voice to listen to when you can’t get your ass out of bed to build that good, new habit.
Next up is our excellent interview with Dr. Steven Hayes, the leading clinical psychologist in Acceptance and Commitment Therapy - which is all about accepting yourself for who you are and committing to working on the best parts of who you are. Dr. Hayes will dispel that powerful myth about boosting self-esteem and then offer a great alternative that helps everyone (including us!) work through life’s shitty moments.
Finally, we leave you with the crazy conversation we had with power investor and entrepreneur Oren Klaff. He’s going to take you into the “Croc” brain and tell you why it has an iron grip on your behavior in social settings - he’ll even let you know how to use it to your advantage!
We loved having you join us this year as the Art of Charm Podcast tried out some new things. Don’t forget to chime in and tell us what YOU want us to explore in 2019. We love your feedback and your questions, so drop us a line at www.theartofhcharm.com/questions.
Happy New Year! - AJ, Johnny, and the entire Art of Charm Staff
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