Practicing mindfulness consistently leads to a feeling of potential, of hope, and of looking forward with a fresh pair of eyes.
musicfootidézett2 évvel ezelőtt
Focus comes from the mental effort of sharpening your thinking and scaling it down to a single task without letting your mind wander all over the place to things that are not helping you perform that task.
musicfootidézett2 évvel ezelőtt
Take a few deep breaths and quiet your mind.
Benyomások
ivanabjelopetrovicmegosztott egy benyomást2 évvel ezelőtt