Life Designer with Jingyu Chen is a journey towards discipline, mastery, and radiant living. Rooted in her personal practices of habit stacking, brain rewiring, and emotional regulation, Jingyu shares how to redesign life with clarity, intention and beauty. Her story begins in confusion, evolving into clarity as she resets her life with self-awareness and creativity. Each chapter reveals moments of growth, personal accountability, and the making of her home tour video project—showing how outer elegance can mirror inner evolution.

In this book, you will learn how to:

• Unlock the power of habit stacking to attain new habits and elevate self-discipline

• Tap into the brain’s rewiring potential to break old patterns and progress towards mastery

• Navigate the art of emotional regulation by scaffolding emotional anchors, identifying triggers, and applying a personalised toolkit and rules

• Connect to one’s life tasks by cultivating self-awareness across three essential layers: one’s relationship with oneself, with others, and with the environment

• Draw a parallel from interior design to life design—a journey towards beauty, harmony, and radiance

Whether seeking clarity, resilience, or creative inspiration, this book offers a thoughtful guide to becoming the conscious architect of your own life — your own life designer.

Beyond these pages, Jingyu expands her exploration through her podcast Life Designer, her solo show Jing Lens, and her Japanese podcast 私の生き方. Her passion for architecture, interior design, and travel shines through her thoughtful hotel reviews and culminates in her 2024 home tour video project, bringing her ultimate vision to life.

Please visit her website—a soulful, beautifully curated space showcasing all her creative work and evolving endeavors:

https://www.lifedesignerwithjingyuchen.com/

Jingyu Chen

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