Idézetek
There’s no point trying. What you can manage is your attention, and it’s an even more subtle skill to learn. There are several layers to consider here in how you manage your attention, like managing the interaction between your attention and the information you need to do your work, managing your habits and how they affect your attention, managing your stress and eliminating distractions to give you more attention and managing your body and mind to give you better quality attention
So we’re going to begin this book at the beginning. You can’t manage time. There’s no point trying. What you can manage is your attention, and it’s an even more subtle skill to learn.
Pay attention. Wisely. Time might be spent, but attention still needs to be paid. Look after this currency, as it’s the most valuable currency in the world
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