Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences.

Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand.

Through fifty years of trial and error, I have discovered a combination of 7 simple habits that truly help me, and those closest to me, cope and find some balance as I manage daily, with illnesses such as type 1 diabetes, rheumatoid arthritis, and more recently, fibromyalgia.

Perhaps you picked up this book because you have been a long-time sufferer of a chronic illness or two, and you are feeling worn down by your illness symptoms.

Perhaps you looked at this book because you, or someone you care about, has recently been diagnosed with a chronic illness, and you are searching for ways to help manage this new health consideration.

If so, Coping with Chronic Illness is a book written for you.

It details 7 simple habits that when done in isolation, are certainly helpful.

BUT… done in combination and practised regularly, have the power to turn your life around!

If you keep doing what you’ve always done, you are going to keep getting what you’ve always got. –Henry Ford

The addition of chronic illness to your life necessitates changes in how you will manage each day. Make those changes work to your advantage. In this book, you will find my "tried and true" game plan for doing just that.

By sharing the essential 7 habits I have in my "Coping Toolkit," it is my sincerest hope, that you too may rediscover the joy of living a life that is not always dominated by illness.

Give yourself a gift of hope and

Listen to a copy of Coping with Chronic Illness today!

Heather Lucy

Narrátor