Sarah Knight

Oh, and one more thing. I am nothing if not consistent

When you’re faced with real-life decisions that impact your real-life happiness, do you plot your own course, design your own character, and play to your strengths? Or do you go with the computer-assigned role?

Do you feel comfortable, safe, and confident in your choices? Or are you just hoping to squeak by in the middle of the pack without getting run off the road by an anthropomorphic turtle?

What makes you happy? What tickles your pickle?

you can calm the fuck down and deal with your shit, too.

reaking out manifests in different strokes for different folks.

In the age of smartphone cameras, every meltdown is a potential fifteen minutes of infamy

urvey says: y’all are a bunch of freaks

Survey says: y’all are a bunch of freaks

for every action, there is an equal and opposite reaction.”

a simple framework for acknowledging your worries, recognizing your unhealthy reactions, and beginning to reverse them.