This is the FIRST Edition.

FIRST Edition “Burn Out - Self Care for Behavioral Health Clinicians” contains practical life hacks to help you retool and rethink your entire life.

Behavioral Health Clinicians have plenty of day to day challenges. FIRST Edition “Burn Out - Self Care for Behavioral Health Clinicians” can help you implement self care strategies into your everyday life.

Having spent countless hours examining all aspects of self care while working as a Behavioral Health Clinician; I decided to write FIRST Edition “Burn Out - Self Care for Behavioral Health Clinicians”. Having observed the rapid rate of burn out and the subsequent consequences; it is critical that more attention is paid to burn out prevention and compassionate care for and advocacy of Behavioral Health Clinicians.

The chapters of FIRST Edition “Burn Out - Self Care for Behavioral Health Clinicians” include:

1. Burn Out

2. Self Care

3. Toxic Workplaces

4. Mental “health” sweat shops

5. The Bait and Switch

6. Opportunity

7. Delegating Duties

8. Life Automation

9. Hydration

10. Benefits of Self Care & Boundaries

11. Clinicians’Mental Fitness

This is the FIRST Edition.

Emily Ember

Narrátor