Do you want to change your mind and feelings successfully? Here is a two book bundle to improve your mind!

Books Included:

Emotional Intelligence 2.0
Cognitive Behavior Therapy (CBT)

Emotional intelligence is useful for improving many skills, the ability to close sales, improve the relationship with the team, and learn to control stress.

Here are a few subjects that will be covered in this audiobook:

Boost your EQ positive psychology, motivation, and self-confidence
Be a better friend by becoming in tune with their needs
Be a better worker by intuiting what needs to be done
Be a better lover by responding to your partner more in-depth
What emotional intelligence is and why rise your EQ is so important
How emotional intelligence affects your relationships
The importance of empathy
How to manage and reduce your negative emotions
And more...

Cognitive-behavioral therapy: The focus of CBT is to address symptoms while they are present, and to learn skills and techniques that can be used in the ongoing improvement of mental health.

In this important audiobook, you will get a chance to apply cognitive behavior therapy for different goals.

Discover what are the symptoms of depression, or pre-symptoms, and how to cure them
Learn how you can help your friend or family with depression and regain their happiness
Reveal the secret hack to sleep better and cure insomnia
Expose the ultimate way to improve mood and reduce anxiety
Build a better relationship with yourself
Challenge unhelpful, intrusive thoughts
Build a better relationship with yourself
Break bad habits and enjoy life!
And much, much more...

Jessica Andrews

Könyvek

Narrátor