Do you have trouble falling asleep and staying asleep?

Cure your insomnia with the best natural sleep therapy you can get. Turn on the audio and relax as the soothing ocean waves and tropical rainforest sounds of a secluded beach in Costa Rica effortlessly lull you to sleep. Each audio is the perfect 8 hours in length for the optimal night’s sleep.

Simply start the audio when going to bed and when the soothing sounds end its time to get up, it’s that simple! At the end of eight hours, you’ve achieved the perfect night’s sleep and you will feel totally rested, rejuvenated, and ready to attack the day!

Please note: This is a nonverbal meditation program

Sara Stevenson