FoundMyFitness

Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

Rhonda Answers the Most Popular Questions About Vitamin D

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors

Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More

Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More

Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

The Sonnenburgs On How The Gut Microbiota Interacts With Our Bodies

Ron Krauss on Re-thinking Saturated Fat & LDL Cholesterol

Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick

Satchin Panda, Ph.D. on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients

Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More

Jim Kean Talks Biomarkers, Building a Spectator Sport