bookmate game
en
Christina Scott-Moncrieff

Complete Detox Workbook

Értesítsen, ha a könyv hozzá lesz adva
Ennek a könyvnek az olvasásához töltsön fel EPUB vagy FB2 formátumú fájlt a Bookmate-re. Hogyan tölthetek fel egy könyvet?
Every day we encounter natural chemicals that can cause damage or irritation to our bodies. By helping your body to combat these chemicals, the detox plans in this book are a fast, effective route to maximum health and well-being. From the gentle month-long plan, to the weekend energizer, the simple questionnaire will reveal which detox is best for you. You'll also learn how to boost your plan with herbs, supplements, exercise and hydrotherapy, and how to enhance your programme using relaxation, meditation and visualization techniques. With clear, practical plans to help you increase your energy, lose weight, relax and look great, the Complete Detox Workbook will cleanse and rejuvenate your mind, body and soul.
Ez a könyv jelenleg nem érhető el
220 nyomtatott oldalak
Első kiadás
2015
Kiadás éve
2015
Már olvasta? Mit gondol róla?
👍👎

Idézetek

  • Юля Галайidézett7 évvel ezelőtt
    Being more tired than you would expect for your age and level of activity
    ❏ Feeling overactive or agitated without an immediate cause
    ❏ Being restless and unable to settle
    ❏ Having problems with your memory
    ❏ Feeling confused
    ❏ Being unable to understand new information or instructions
    ❏ Depression
    Finally, are you overweight?
    ❏ Mood swings
    Are you underweight?
    ❏ Poor concentration
    ❏ Sensitivity to light
    Do you find difficulty in attaining or maintaining the correct weight for your height?
    ❏ Clumsiness

Könyvespolcokon

fb2epub
Húzza és ejtse ide a fájljait (egyszerre maximum 5-öt)