en
John Kim

I Used to Be a Miserable F*ck

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The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide—self-help in a shotglass—covering essential topics, from vulnerability and posturing to workouts and women.
Deep in post-divorce soul searching, John Kim came to an astonishing realization: he was a miserable f*ck who might just be to blame for the problems in his life. Armed with this new insight, he began The Angry Therapist blog—an admission that, while he was a licensed therapist and life coach, he was no better than the people who sought his advice. In his first post, “My Fucking Feelings,” he wrote about the struggles and shortcomings that had led him to this point. As his work caught on, catapulting him into the role of unlikely and unconventional guide for thousands of people all over the world, Kim evolved from behaving like a boy to living like a man—and showed his clients how to do so as well.
In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough and tumble road trip of self-exploration and discovery, sharing his wisdom and insights, such as why:
Being nice is for boys, and being kind is for menScheduling man dates could make you a better friend, lover, and human beingPeeing in the shower is a sign of a larger problemArguing, judging, and answering, “I dunno” are keeping you from a healthy relationship, a great career, and a happy lifeWe are not born men. We are born boys. The transition from misery to meaning is an internal process that requires work: reflection, pain, courage, and sometimes, a rebirth. Kim knows because he’s been there. The truth is, men weren’t meant to just pay bills and die. With this book as your guide, you will love hard, walk tall, and find a life filled with purpose and passion.
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195 nyomtatott oldalak
Kiadás éve
2019
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Idézetek

  • gaby azarconidézett5 évvel ezelőtt
    Getting Out of Douche Territory
    1. Prove Nothing
    We posture because we want to prove something. What we have. Who we know. How rich, smart, and jacked we are. The intention/action of trying to announce it to the world is what makes us come off as a douche. We are tap-dancing and saying, “Look at me because I’m better than you.” And that’s what makes us come off as a douche: the message that we are better. Truly confident people don’t need to prove anything. They focus on giving their value instead of announcing it.
    Also, it’s a shit ton of wasted energy. If you’re always trying to prove something, you are not being your true self. Like love and hate, you can’t do both at the same time. So if you’re in proving mode, you are not in your authentic-self mode, which means you are maneuvering at a lower potential. You are not all that you can be.
    What if you didn’t feel the need to prove anything? What would that look like in your everyday life? How would that change your dialogue, behavior, attitude, and energy?
    2. Be a Student
    When we believe we know something is when we stop learning. Deciding to be a student instantly takes us off the stage and into the classroom of life. This is where humility lives. But, more importantly, growth as well. Of course you know things. You may be an expert in your field. But if you approach everything as if you’re learning it for the first time, you will be more open, curious, and likable. Judgment and ego shrink, you go from narrow to wide, and learning and becoming a better version of you become natural and effortless.
    It doesn’t matter if you’re the CEO of a Fortune 500 company, a teacher, a coach, a film director. The best leaders are teachers, and teachers see themselves as students. So what would it look like to approach your day as a student? At work. With your craft. With love. How would that change your dialogue, behavior, attitude, and energy?
    3. Turn Your Dial to Give
    When we call attention to ourselves, we are not giving. We are taking. We are seeking approval and validation. We want something from others. True giving means sharing you and your gifts without wanting anything back. This is when you are the most powerful.
    Many times, we think we’re giving when we’re actually taking. For example, making a grand gesture by picking up the check and announcing “I got it” in front of the entire table is very different from discreetly paying without anyone knowing. You may think you’re giving, but you’re actually taking.
    What would it look like to turn your dial from Take to Give? What would that look like at work? In your relationships. With your partner. What would it look like to not make it about you in your words, actions, attitude, and energy?
    If you have nothing to prove, you’re a student of life, and you keep your dial on Give, you don’t have to sell your Ferrari.
  • gaby azarconidézett5 évvel ezelőtt
    Being a douche is like turning on a black light that exposes your insecurities.
  • gaby azarconidézett5 évvel ezelőtt
    Although it may feel empowering, this behavior does nothing but announce our insecurity. And everyone knows it. They talk about us. Word spreads. When I play back my life, my douchery was the most prevalent when I felt the most insecure. Being a douche is like turning on a black light that exposes your insecurities.

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