“Natural Fiber Clothing” argues for a return to natural materials like linen, wool, and hemp, highlighting the health and environmental benefits over synthetic fabrics. The book addresses the significant impact of the textile industry on pollution and the potential health risks from chemicals in synthetic clothing. It also emphasizes the historical context, noting how the shift to synthetics has contributed to widespread microplastic pollution, now found even within our bodies.
The book progresses by first outlining the textile industry and its impacts. It subsequently dedicates sections to linen, wool, and hemp, examining their properties, production, and benefits, such as linen's breathability and wool's temperature regulation. Then, it confronts the challenges of adopting natural fibers, providing guidance on sourcing and care. This approach empowers readers to make informed choices, advocating for conscious clothing consumption to improve personal health and reduce environmental harm.