The Menopause Brain

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Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries — it's a hormonal show in which the brain takes centre stage.

The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches — explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.

Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain — ushering in a meaningful and vibrant new chapter of life.

Menopause Women's Health Health & Fitness

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387 nyomtatott oldalak

A szerzői jog tulajdonosa: Bookwire
Első kiadás: 2024
Kiadás éve: 2024
Kiadó: Allen & Unwin

Idézetek

Ana Osorioidézett2 hónappal ezelőtt
importance of fostering a sense of community and support among women, a sentiment I hold dear in my own work.”
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berit27248idézett7 hónappal ezelőtt
instance, the WHI did include a small percentage of women who were in their fifties, or more generally within ten years of the onset of menopause, when the studies began. For those women, HRT was associated with a reduced risk of heart attacks and deaths from heart disease and an overall lower mortality rate than those who did not take hormones. There is also emerging evidence that HRT may protect against cognitive decline, at least for some women, an issue we’ll discuss in greater detail later. Thankfully, a growing number of positive observations such as these have led to a change of heart about how to use HRT for clinical practice.
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berit27248idézett7 hónappal ezelőtt
attention. That’s true both before and after menopause
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