bookmate game
en
Books
Eric Robertson

Control Your Mind and Master Your Feelings

Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price— Breaking Overthinking & Master Your Emotions

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day.

This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price!

In the first part of the bundle called “Breaking Overthinking” you will discover:

— How overthinking can be detrimental to your social life.

— The hidden dangers of overthinking and what can happen to you if it’s left untreated.

— How to declutter your mind from all the noise of the modern world.

— How overthinking affects your body, your energy levels, and your everyday mood.

— How your surroundings affect your state of mind and what you NEED to do in order to break out of that state.

— Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly).

— How to cut out toxic people from your life which cloud your judgment and make you feel miserable.

The second part of the bundle called “Master Your Emotions” will teach you:

— What our emotions actually are and what core emotions are responsible for everything we feel.

— The importance of discovering your emotional map and how you can use it to improve your sate of being.

— When and if you should control your emotions or just be in the moment with them.

— The dangers we face if we leave our emotions unchecked.

— An easy to follow book structure where we take one emotion at a time.

— Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better.

— A bonus chapter which will cover the emotion most people tend to overlook.

The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
228 nyomtatott oldalak
Első kiadás
2019
Kiadás éve
2019
Már olvasta? Mit gondol róla?
👍👎

Benyomások

  • allhassansulemana071megosztott egy benyomást6 hónappal ezelőtt
    👍Érdemes elolvasni
    🎯Érdekes

    Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the way of a Happy and Fulfilled Life

    Eric Robertson

  • Anas zaiedmegosztott egy benyomástelőző hónap

    great one

  • kaif60megosztott egy benyomásttegnapelőtt
    👍Érdemes elolvasni

Idézetek

  • Danielle Tidézett2 hónappal ezelőtt
    you learn from past mistakes and alter your perception of what will happen in the future.
  • Danielle Tidézett2 hónappal ezelőtt
    The best thing to do to take care of this is to accept that what is done is done and the future is untold, so all that matters is what you can do right now. What you do in the present can help
  • Ark Fabianidézett4 nappal ezelőtt
    The prefrontal cortex region of your brain interacts with the limbic system which is responsible for sending signals to the rest of your body and controls your emotions and intuition.

Könyvespolcokon

fb2epub
Húzza és ejtse ide a fájljait (egyszerre maximum 5-öt)